This Easy Ground Chicken Chili recipe is fast and flavorful! Made with ground chicken, white beans and green chilies, it's a fun and tasty twist on the traditional version. The best part? It's made in just one pan!
Easy Ground Chicken Chili
- Prep Time 35 min
- Total 35 min
- Servings 6
- Ingredients 11
Ingredients
- 1 lb ground chicken
- 1 medium onion, chopped (1/2 cup)
- 2 teaspoons finely chopped garlic
- 3 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
- 1 1/2 teaspoons dried oregano leaves
- 1 teaspoon ground cumin
- 1/8 to 1/4 teaspoon ground red pepper (cayenne)
- 2 medium zucchini, chopped (about 3 cups)
- 2 cans (15 oz each) Progresso™ cannellini beans or 2 cans (15 to 16 oz each) great northern beans, drained, rinsed
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1/2 cup shredded reduced-fat Monterey Jack cheese
Make With
Progresso Broth
Instructions
-
Step1In 4- or 5-quart saucepan or Dutch oven, cook ground chicken, onion and garlic over medium heat 5 to 7 minutes, stirring constantly, until chicken is no longer pink.
-
Step2Stir in all remaining ingredients, except cheese. Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally, until zucchini is tender.
-
Step3Remove from heat; stir in cheese until melted.
Nutrition
330
Calories
5g
Total Fat
34g
Protein
37g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 50
- Total Fat
- 5g
- 8%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 730mg
- 30%
- Potassium
- 1180mg
- 34%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 9g
- 38%
- Sugars
- 3g
- Protein
- 34g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 15%
- 15%
- Calcium
- 20%
- 20%
- Iron
- 35%
- 35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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