Orange and Nature Valley® granola bar provides a great topping to this delicious pudding that's ready in just 10 minutes - perfect for dessert.
Dreamy Orange Cream
- Prep Time 5 min
- Total 10 min
- Servings 4
- Ingredients 5
Ingredients
- 1 box (4-serving size) vanilla instant pudding and pie filling mix
- 1 cup orange juice
- 1 cup frozen (thawed) fat-free whipped topping
- 1 pouch Nature Valley™ crunchy granola bars (2 bars), crushed
- 1 can (15 oz) mandarin orange segments, drained
Instructions
-
Step1In medium bowl, beat pudding mix and orange juice with wire whisk 2 minutes. Refrigerate 5 minutes. Fold in whipped topping.
-
Step2Into 4 dessert dishes, divide pudding mixture. Top with crushed granola bars and orange segments.
Nutrition
230
Calories
2 1/2g
Total Fat
2g
Protein
49g
Total Carbohydrate
37g
Sugars
Nutrition Facts
Serving Size: 1 Servings
- Calories
- 230
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 390mg
- 16%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 49g
- 16%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 37g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 80%
- 80%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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