Light, smooth and refreshing--here's a mousse not to be missed.
Cucumber-Dill Mousse
- Prep Time 15 min
- Total 4 hr 15 min
- Servings 3
- Ingredients 10
Ingredients
- 1 envelope unflavored gelatin
- 1/4 cup white wine or apple juice
- 2 1/2 cups finely chopped seeded peeled cucumbers (2 1/2 medium)
- 1/2 cup fat-free buttermilk
- 1/2 cup Progresso™ chicken broth (from 32-oz carton)
- 1/4 cup lime juice
- 1/3 cup chopped green onions (5 medium)
- 1/4 cup cholesterol-free reduced-calorie mayonnaise or salad dressing
- 1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed
- 1/4 teaspoon white pepper
Make With
Progresso Broth
Instructions
-
Step1Spray 4-cup mold or bowl with cooking spray. Sprinkle gelatin on wine in 1-quart saucepan to soften. Heat over medium heat about 2 minutes, stirring constantly, until gelatin is dissolved.
-
Step2Place 2 cups of the cucumbers and the remaining ingredients in blender or food processor. Cover and blend on high speed until smooth. Add gelatin mixture. Cover and blend 5 seconds.
-
Step3Pour into mold. Stir in remaining cucumber. Cover and refrigerate about 4 hours or until firm; unmold.
Nutrition
5
Calories
0g
Total Fat
0g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Tablespoon
- Calories
- 5
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 20mg
- 1%
- Potassium
- 15mg
- 0%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
FreeCarbohydrate Choice
0Tips from the Betty Crocker Kitchens
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