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Crunchy-Crust Southwestern Cube Steaks

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Updated Oct 2, 2008
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Need a tasty 30-minute meal? Try beef steaks jazzed with tortilla chips, salsa and cheese.

Crunchy-Crust Southwestern Cube Steaks

  • Prep Time 15 min
  • Total 30 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 2 eggs
  • 1/2 cup water
  • 3 cups nacho cheese-flavored tortilla chips (3 oz), finely crushed
  • 1 cup Original Bisquick™ mix
  • 1 lb beef cube steaks
  • 3 tablespoons vegetable oil
  • 1/2 cup thick & chunky salsa
  • 1/4 cup shredded Mexican cheese blend (1 oz)

Instructions

  • Step 
    1
    In medium bowl, beat eggs and water with wire whisk. In shallow dish, mix crushed tortilla chips and Bisquick mix.
  • Step 
    2
    If necessary, cut beef into 4 serving pieces. Dip beef into egg mixture, then coat with Bisquick mixture, pressing to coat.
  • Step 
    3
    In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Add beef; cook 10 to 12 minutes, turning once and adding remaining 1 tablespoon oil, until beef is no longer pink in center.
  • Step 
    4
    Top each serving with 2 tablespoons salsa and 1 tablespoon cheese.

Nutrition

560 Calories
32g Total Fat
33g Protein
35g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
560
Calories from Fat
290
Total Fat
32g
50%
Saturated Fat
8g
42%
Trans Fat
1g
Cholesterol
175mg
59%
Sodium
920mg
38%
Potassium
450mg
13%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
33g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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