30-minute homemade Caesar Salad? Use Bisquick® mix to create a crispy coating for the chicken and a salad kit for easy greens.
Crispy Chicken Caesar Salad
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- 1/2 cup Original Bisquick™ mix
- 1/4 teaspoon pepper
- 1 egg
- 4 boneless skinless chicken breasts (about 1 1/4 lb)
- 3 tablespoons vegetable oil
- 2 packages (7.5 oz each) Caesar salad kit with lettuce, dressing, Parmesan cheese and croutons
- 1 tomato, cut into 8 wedges
Instructions
-
Step1In shallow dish, stir Bisquick mix and pepper. In another shallow dish, beat egg. Dip chicken in egg, then coat with Bisquick mixture.
-
Step2In 10-inch nonstick skillet, heat oil over medium heat. Add chicken; cook 12 to 14 minutes, turning once, until juice of chicken is clear when thickest part is cut (170°F).
-
Step3In large serving bowl, toss salad ingredients; divide evenly onto individual plates. Cut chicken crosswise into 1/2-inch slices; place on top of salads. Top with tomato.
Nutrition
520
Calories
33g
Total Fat
37g
Protein
20g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 300
- Total Fat
- 33g
- 51%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 1/2g
- Cholesterol
- 150mg
- 50%
- Sodium
- 680mg
- 28%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 3g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 35%
- 35%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 6 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved