Creamy Southwest Chicken and Corn Chowder
Updated Sep 16, 2016
Southwest flavors in an easy corn and potato chowder.
Creamy Southwest Chicken and Corn Chowder
- Prep Time 10 min
- Total 30 min
- Servings 6
- Ingredients 10
Ingredients
Chowder
- 1 bag (24 oz) frozen corn & butter sauce
- 1 bag (19 oz) Value Size frozen roasted potatoes with garlic & herb sauce
- 1 tablespoon vegetable oil
- 1 medium onion, chopped (1/2 cup)
- 1 cup Progresso™ chicken broth (from 32-oz carton)
- 2 cups shredded cooked chicken
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1 can (12 oz) evaporated milk
Toppings, If Desired
- Sour cream
- Chopped green onions

Make With
Progresso Broth
Instructions
-
Step1Cook frozen vegetables as directed on bags, using minimum cook time.
-
Step2In 6-quart saucepan, heat oil over medium heat. Cook onion in oil until tender. Add remaining chowder ingredients including cooked vegetables with sauce. Heat just to boiling, stirring frequently. Reduce heat to low; simmer uncovered about 20 minutes or until vegetables are tender.
-
Step3Serve hot with toppings.
Nutrition
340
Calories
10g
Total Fat
23g
Protein
41g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 16%
- Sodium
- 910mg
- 38%
- Potassium
- 690mg
- 20%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 13g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 10%
- 10%
- Calcium
- 15%
- 15%
- Iron
- 6%
- 6%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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