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Creamy Garlic Shrimp and Pasta

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Updated Jul 2, 2019
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With a dish like this in your back pocket, you’ll truly be unflappable. Whether your in-laws have shown up for an unexpected dinner, you’re in the mood for romance or just need to a little indulgence, this impressive and oh-so-easy creamy shrimp pasta is attainable and ready to serve in only 10 minutes.

Creamy Garlic Shrimp and Pasta

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 package (9 oz) refrigerated linguine
  • 1 lb uncooked large shrimp, peeled (tail shells removed), deveined
  • 1/4 cup dry white wine or Progresso™ reduced-sodium chicken broth
  • 1/3 cup reduced-fat garlic-and-herbs spreadable cheese (from 4-oz container)
  • 1/2 cup fat-free (skim) milk
  • 3 cloves garlic, finely chopped
  • 1/2 teaspoon salt
  • 4 1/2 teaspoons chopped fresh or 1 1/2 teaspoons dried oregano leaves
  • Fresh oregano sprigs, if desired
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 5- to 6-quart Dutch oven, heat 3 quarts water to boiling; add linguine and shrimp. Cook 3 to 4 minutes or until linguine is tender and shrimp are pink. Drain and return to Dutch oven; cover to keep warm.
  • Step 
    2
    Meanwhile, in large nonstick skillet, heat wine, cheese, milk, garlic and salt to boiling over medium-high heat. Reduce heat; simmer 2 minutes, stirring constantly, or until slightly thickened.
  • Step 
    3
    Add linguine and shrimp to sauce in skillet; toss to coat. Stir in chopped oregano just before serving. Garnish with oregano sprigs.

Nutrition

310 Calories
3 1/2g Total Fat
31g Protein
38g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
310
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
190mg
64%
Sodium
670mg
28%
Potassium
430mg
12%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
10%
Sugars
3g
Protein
31g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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