Hurrah for skillet dinners that go from cooktop to dinner table in less than 30 minutes! This one gets a jump start from a frozen pasta and veggie combo.
Creamy Garlic Pasta Primavera
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 8
Ingredients
- 1 tablespoon olive or vegetable oil
- 1 lb boneless skinless chicken breasts, cut into bite-size strips
- 1/3 cup water
- 1 bag (24 oz) frozen pasta, broccoli, carrots, sugar snap peas & garlic sauce
- 1/3 cup whipping cream
- 1/3 cup diced red bell pepper
- 1/2 cup shredded Parmesan cheese
- Chopped fresh basil leaves, if desired
Instructions
-
Step1In 12-inch skillet, heat oil over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring frequently, just until chicken is no longer pink in center.
-
Step2Stir in water and frozen pasta-vegetable mixture. Cover; cook 6 to 8 minutes, stirring occasionally, until vegetables are hot. Stir in whipping cream and bell pepper; cook 2 to 3 minutes or until hot.
-
Step3Turn off heat. Stir in cheese. Let stand 2 to 3 minutes or until cheese is melted. Sprinkle with basil. Serve with additional shredded Parmesan cheese if desired.
Nutrition
430
Calories
20g
Total Fat
35g
Protein
29g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 430
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 9g
- 44%
- Trans Fat
- 0g
- Cholesterol
- 100mg
- 33%
- Sodium
- 870mg
- 36%
- Potassium
- 260mg
- 7%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 3g
- 10%
- Sugars
- 6g
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 35%
- 35%
- Vitamin C
- 30%
- 30%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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