Red pepper sauce adds a little kick to a creamy crab mixture topped with crunchy bread crumbs.
Creamy Crab au Gratin
- Prep Time 15 min
- Total 30 min
- Servings 4
- Ingredients 8
Ingredients
- 1 1/2 cups sliced mushrooms (4 oz)
- 2 medium stalks celery, sliced (1 cup)
- 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
- 3/4 cup fat-free half-and-half
- 3 tablespoons Gold Medal™ all-purpose flour
- 1/2 teaspoon red pepper sauce
- 2 packages (8 oz each) refrigerated imitation crabmeat chunks or 2 cups chopped cooked crabmeat
- 1 cup soft bread crumbs (about 1 1/2 slices bread)
Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 400°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray.
-
Step2Spray 3-quart saucepan with cooking spray; heat over medium heat. Cook mushrooms and celery in saucepan about 4 minutes, stirring constantly, until celery is tender. Stir in broth. Heat to boiling; reduce heat.
-
Step3In small bowl, beat half-and-half, flour and pepper sauce with wire whisk until smooth; stir into vegetable mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in crabmeat.
-
Step4Spoon crabmeat mixture into baking dish. Top with bread crumbs. Bake uncovered about 15 minutes or until heated through.
Nutrition
285
Calories
12g
Total Fat
23g
Protein
22g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 285
- Calories from Fat
- 45
- Total Fat
- 12g
- Saturated Fat
- 6g
- Cholesterol
- 60mg
- Sodium
- 1580mg
- Total Carbohydrate
- 22g
- Dietary Fiber
- 1g
- Protein
- 23g
% Daily Value*:
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1 Vegetable; 3 Very Lean Meat;Tips from the Betty Crocker Kitchens
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