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Creamy Crab au Gratin

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By Betty Crocker Kitchens
Updated Mar 12, 2010
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Red pepper sauce adds a little kick to a creamy crab mixture topped with crunchy bread crumbs.

Creamy Crab au Gratin

  • Prep Time 15 min
  • Total 30 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 1/2 cups sliced mushrooms (4 oz)
  • 2 medium stalks celery, sliced (1 cup)
  • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
  • 3/4 cup fat-free half-and-half
  • 3 tablespoons Gold Medal™ all-purpose flour
  • 1/2 teaspoon red pepper sauce
  • 2 packages (8 oz each) refrigerated imitation crabmeat chunks or 2 cups chopped cooked crabmeat
  • 1 cup soft bread crumbs (about 1 1/2 slices bread)
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 400°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray.
  • Step 
    2
    Spray 3-quart saucepan with cooking spray; heat over medium heat. Cook mushrooms and celery in saucepan about 4 minutes, stirring constantly, until celery is tender. Stir in broth. Heat to boiling; reduce heat.
  • Step 
    3
    In small bowl, beat half-and-half, flour and pepper sauce with wire whisk until smooth; stir into vegetable mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in crabmeat.
  • Step 
    4
    Spoon crabmeat mixture into baking dish. Top with bread crumbs. Bake uncovered about 15 minutes or until heated through.

Nutrition

285 Calories
12g Total Fat
23g Protein
22g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
285
Calories from Fat
45
Total Fat
12g
Saturated Fat
6g
Cholesterol
60mg
Sodium
1580mg
Total Carbohydrate
22g
Dietary Fiber
1g
Protein
23g
% Daily Value*:
Iron
8%
8%
Exchanges:
1 Starch; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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