Looking for a traditional Mexican appetizer? Then try this delicious quesadilla filled with apple - ready in just 20 minutes.
Creamy Apple-Cinnamon Quesadilla
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 8
Ingredients
- 1 tablespoon granulated sugar
- 1/4 teaspoon ground cinnamon
- 1/4 cup reduced-fat cream cheese spread (from 8-oz container)
- 1 tablespoon packed brown sugar
- 1/4 teaspoon ground cinnamon
- 2 whole wheat tortillas (8 inch)
- 1/2 small apple, cut into 1/4-inch slices (1/2 cup)
- Cooking spray
Instructions
-
Step1In small bowl, mix granulated sugar and 1/4 teaspoon cinnamon; set aside. In another small bowl, mix cream cheese, brown sugar and 1/4 teaspoon cinnamon with spoon.
-
Step2Spread cream cheese mixture over tortillas. Place apple slices on cream cheese mixture on 1 tortilla. Top with remaining tortilla, cheese side down. Spray both sides of quesadilla with cooking spray; sprinkle with cinnamon-sugar mixture.
-
Step3Heat 10-inch nonstick skillet over medium heat. Cook quesadilla in skillet 2 to 3 minutes or until bottom is brown and crisp; turn quesadilla. Cook 2 to 3 minutes longer or until bottom is brown and crisp.
-
Step4Remove from skillet to cutting board; let stand 2 to 3 minutes. Cut into 8 wedges.
Nutrition
110
Calories
2 1/2g
Total Fat
3g
Protein
18g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 25
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 170mg
- 7%
- Potassium
- 110mg
- 3%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 9g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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