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Cranberry-Wild Rice Bake

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Updated Nov 19, 2014
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Enjoy this delicious rice and cranberries recipe - perfect for a side dish.

Cranberry-Wild Rice Bake

  • Prep Time 45 min
  • Total 2 hr 20 min
  • Servings 8
  • Ingredients 9
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Ingredients

  • 1 cup uncooked wild rice
  • 2 1/2 cups water
  • 1 tablespoon butter or margarine
  • 1 medium onion, chopped (1/2 cup)
  • 1 cup sliced mushrooms
  • 2 1/2 cups Progresso™ chicken broth (from 32-ounce carton), heated
  • 1/4 teaspoon salt
  • 2 cloves garlic, finely chopped
  • 1 cup dried cranberries

Instructions

  • Step 
    1
    Heat oven to 350°. Grease square baking dish, 8x8x2 inches. Place wild rice in wire strainer. Run cold water through rice, lifting rice with fingers to clean thoroughly.
  • Step 
    2
    Heat wild rice and water to boiling in 2-quart saucepan, stirring occasionally; reduce heat to low. Cover and simmer 30 minutes; drain.
  • Step 
    3
    Melt butter in 10-inch skillet over medium heat. Cook onion and mushrooms in butter, stirring occasionally, until onion is tender. Mix wild rice and onion mixture in baking dish. Mix broth, salt and garlic; pour over rice mixture.
  • Step 
    4
    Cover and bake 1 1/4 hours. Stir in cranberries. Cover and bake 15 to 20 minutes or until liquid is absorbed.

Nutrition

155 Calories
2g Total Fat
6g Protein
35g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
155
Calories from Fat
20
Total Fat
2g
Saturated Fat
1g
Cholesterol
5mg
Sodium
410mg
Total Carbohydrate
35g
Dietary Fiber
7g
Protein
6g
% Daily Value*:
Iron
6%
6%
Exchanges:
2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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