Cowboy Lasagna
- Prep Time 15 min
- Total 30 min
- Servings 5
- Ingredients 9
Ingredients
- 1 lb bulk Italian sausage
- 1 cup chopped onion
- 2 tablespoons finely chopped garlic
- 2 cups hot water
- 1/2 cup milk
- 1 box Hamburger Helper™ lasagna
- 1 can (4 oz) sliced mushrooms, drained
- 1 can (2.25 oz) sliced ripe olives, drained
- 1/2 cup shredded Parmesan cheese (2 oz)
Instructions
-
Step1In 12-inch skillet, cook sausage, onion and garlic over medium-high heat, stirring frequently, until thoroughly cooked; drain.
-
Step2Stir in hot water, milk, sauce mix and uncooked pasta (from Hamburger Helper box), mushrooms and olives. Heat to boiling, stirring occasionally.
-
Step3Reduce heat; cover and simmer about 12 minutes, stirring occasionally, until pasta is tender. Sprinkle with cheese.
Nutrition
440
Calories
23g
Total Fat
21g
Protein
37g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 440
- Calories from Fat
- 210
- Total Fat
- 23g
- 36%
- Saturated Fat
- 9g
- 44%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 16%
- Sodium
- 1720mg
- 72%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 8g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1 Fat;Carbohydrate Choice
2 1/2
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