Chutney-Salmon Salad
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Updated Sep 3, 2010
Looking for a seafood recipe? Then check out this delicious chutney-salmon salad that’s ready in just 10 minutes – perfect for a dinner.
Chutney-Salmon Salad
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- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 5
Ingredients
- 2 cans (6 ounces each) skinless boneless salmon, drained and flaked
- 3 cups broccoli slaw
- 2/3 cup mayonnaise or salad dressing
- 1/3 cup chutney
- 1/4 cup dry-roasted peanuts, chopped
Instructions
-
Step1Mix salmon, broccoli slaw, mayonnaise and chutney in glass or plastic bowl.
-
Step2Stir in peanuts just before serving.
Nutrition
480
Calories
39g
Total Fat
22g
Protein
14g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 480
- Calories from Fat
- 350
- Total Fat
- 39g
- Saturated Fat
- 6g
- Cholesterol
- 70mg
- Sodium
- 750mg
- Total Carbohydrate
- 14g
- Dietary Fiber
- 3g
- Protein
- 22g
% Daily Value*:
- Iron
- 10%
- 10%
Exchanges:
3 Vegetable; 2 High-Fat Meat;Tips from the Betty Crocker Kitchens
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