Chocolate Pancakes with Strawberries

Name: Chocolate Pancakes with Strawberries
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 3/4 cup light chocolate soymilk; 1/4 cup fat-free egg product; 1 tablespoon canola or vegetable oil; 3/4 cup Gold Medal™ all-purpose flour; 2 tablespoons sugar; 2 tablespoons unsweetened baking cocoa; 1 teaspoon baking powder; 1/8 teaspoon salt; 1 cup sliced fresh strawberries; Sliced banana, if desired; Yoplait® Original French vanilla yogurt, if desired

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Betty Crocker Kitchens

Updated Jan 8, 2016

Chocolate Pancakes with Strawberries

(8)

0 Questions

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Prep Time 25 min
Total 25 min
Servings 4
Ingredients 11

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Ingredients

3/4 cup light chocolate soymilk
1/4 cup fat-free egg product
1 tablespoon canola or vegetable oil
3/4 cup Gold Medal™ all-purpose flour
2 tablespoons sugar
2 tablespoons unsweetened baking cocoa
1 teaspoon baking powder
1/8 teaspoon salt
1 cup sliced fresh strawberries
Sliced banana, if desired
Yoplait® Original French vanilla yogurt, if desired

Make With

Gold Medal Flour

Instructions

Step
1

In medium bowl, beat soymilk, egg product and oil with wire whisk until smooth. Stir in remaining ingredients except strawberries, banana and yogurt.
Step
2

Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
Step
3

Cook pancakes until puffed and dry around edges. Turn and cook other sides until golden brown. Serve with strawberries, banana and yogurt.

Nutrition

190 Calories

4 1/2g Total Fat

6g Protein

32g Total Carbohydrate

10g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 190

Calories from Fat: 40

Total Fat: 4 1/2g; 7%

Saturated Fat: 1/2g; 3%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 260mg; 11%

Potassium: 160mg; 4%

Total Carbohydrate: 32g; 11%

Dietary Fiber: 2g; 10%

Sugars: 10g

Protein: 6g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 20%; 20%

Calcium: 15%; 15%

Iron: 15%; 15%

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;