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Chili Chicken Soup with Cilantro Dumplings

Betty Crocker Kitchens
Updated Jul 21, 2010
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Honorable Mention Bisquick® Recipe Contest 2010! Try a new take on delicious dumplings with chiles, cumin and cilantro to create an extra yummy soup.

Chili Chicken Soup with Cilantro Dumplings

  • Prep Time 20 min
  • Total 45 min
  • Servings 5
  • Ingredients 11
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Ingredients

Soup

  • 1 tablespoon vegetable oil
  • 1 1/4 lb boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 medium onion, chopped (1/2 cup)
  • 3 teaspoons chili powder
  • 1/2 to 1 teaspoon salt
  • 5 cups Progresso™ chicken broth (from two 32-oz cartons)

Dumplings

Instructions

  • Step 
    1
    In 3-quart saucepan, heat oil over medium heat. Cook chicken, onion, chili powder and salt in oil, stirring frequently, until chicken is browned. Stir in broth. Heat to boiling; reduce heat to medium. Simmer uncovered 5 minutes.
  • Step 
    2
    Meanwhile, in medium bowl, mix Bisquick mix and milk until soft dough forms. Fold in cilantro, cumin and chile. Drop dough by 10 spoonfuls onto simmering soup. Cook uncovered 10 minutes. Cover; cook 10 minutes longer.

Nutrition

400 Calories
13g Total Fat
33g Protein
36g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
120
Total Fat
13g
21%
Saturated Fat
3 1/2g
19%
Trans Fat
2g
Cholesterol
75mg
24%
Sodium
1770mg
74%
Potassium
370mg
10%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
5g
Protein
33g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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