Use frozen puff pastry, shredded cheddar cheese and chili powder to make savory breadsticks.
Chili-Cheese Twists
- Prep Time 15 min
- Total 40 min
- Servings 28
- Ingredients 5
Ingredients
- 1 sheet frozen puff pastry (from 17.3-oz package)
- 1 egg
- 1 tablespoon water
- 1/2 cup finely shredded Cheddar cheese (2 oz)
- 1 tablespoon chili powder
Instructions
-
Step1Thaw pastry sheet at room temperature 30 minutes. Meanwhile, in small bowl, beat egg and water until well blended; set aside. In another small bowl, mix cheese and chili powder.
-
Step2Heat oven to 400°F. Spray large cookie sheet with cooking spray.
-
Step3On lightly floured surface, roll thawed pastry sheet with rolling pin into 14x10-inch rectangle; cut in half lengthwise. Brush egg mixture over both rectangles; reserve remaining egg mixture. Spread cheese mixture evenly over 1 rectangle; top with second rectangle, egg side down. Gently roll pastry to seal.
-
Step4Cut pastry crosswise into 28 (1/2-inch) strips. Twist strips; place 2 inches apart on cookie sheet, pressing ends down. Brush with remaining egg mixture.
-
Step5Bake 10 to 12 minutes or until golden brown. Serve warm or at room temperature.
Nutrition
60
Calories
4 1/2g
Total Fat
1g
Protein
4g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Appetizer
- Calories
- 60
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 40mg
- 2%
- Potassium
- 15mg
- 0%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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