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Chicken, Vegetable and Cream Cheese Sandwiches

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Updated Jan 11, 2011
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Looking for a quick and easy on-the-go meal? Then check out these tasty chicken sandwiches packed with vegetable and cream cheese – lunch or dinner made ready in just 10 minutes!

Chicken, Vegetable and Cream Cheese Sandwiches

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 8 slices pumpernickel rye bread
  • 1 container (6.5 oz) gourmet spreadable cheese with garlic and herbs (1 cup)
  • 16 thin slices cucumber
  • 1 lb sliced cooked chicken (from deli)
  • 1 medium tomato, sliced
  • 1 (1/4-inch-thick) slice sweet onion, separated into rings (such as Maui or Texas Sweet)
  • 1 cup coleslaw mix (from 16-oz bag)

Instructions

  • Step 
    1
    Spread all slices of bread with spreadable cheese.
  • Step 
    2
    Top 4 bread slices, cheese side up, evenly with cucumber, chicken, tomato, onion and coleslaw mix. Cover with remaining bread slices, cheese side down.

Nutrition

480 Calories
28g Total Fat
23g Protein
34g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
480
Calories from Fat
250
Total Fat
28g
43%
Saturated Fat
13g
65%
Cholesterol
95mg
32%
Sodium
2040mg
85%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
7g
Protein
23g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
22%
22%
Calcium
10%
10%
Iron
16%
16%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 1/2 Lean Meat; 4 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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