Savor classic comfort food with this chicken and dumplings favorite.
Chicken Stew with Classic Dumplings
- Prep Time 15 min
- Total 45 min
- Servings 8
- Ingredients 11
Ingredients
Stew
- 2 tablespoons vegetable oil
- 4 medium stalks celery, coarsely chopped (2 cups)
- 3 medium carrots, thinly sliced (1 1/2 cups)
- 1 large onion, chopped (1 cup)
- 3 cups cubed cooked chicken
- 1/2 teaspoon pepper
- 6 cups Progresso™ chicken broth (from two 32-oz cartons)
Dumplings
- 1 1/2 cups Gold Medal™ self-rising flour
- 1/4 cup shortening
- 2 tablespoons chopped fresh parsley
- 1/2 cup Progresso™ chicken broth
Make With
Progresso Broth
Instructions
-
Step1In Dutch oven or large saucepan, heat oil over medium-high heat. Add celery, carrots and onion; cook, stirring frequently, until tender. Stir in chicken, pepper and 6 cups broth. Heat to boiling. Reduce heat to medium-low; simmer 15 minutes.
-
Step2Meanwhile, place flour in medium bowl. Cut in shortening, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until mixture resembles coarse crumbs. Stir in parsley. Add 1/2 cup broth; stir just until dry ingredients are moistened.
-
Step3Drop dough by tablespoonfuls onto chicken or vegetables in simmering stew. Cover; cook over medium-low heat 10 to 15 minutes or until dumplings are firm.
Nutrition
310
Calories
15g
Total Fat
21g
Protein
23g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 1g
- Cholesterol
- 45mg
- 15%
- Sodium
- 1210mg
- 50%
- Potassium
- 490mg
- 14%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 2g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 4%
- 4%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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