Chicken Sopa

Name: Chicken Sopa
Prep time: 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Mexican
Ingredients: 1 teaspoon vegetable oil; 1 medium onion, chopped (1/2 cup); 1 can (10 3/4 oz) condensed cream of mushroom soup; 1 can (10 3/4 oz) condensed cream of chicken soup; 1 3/4 cups Progresso™ chicken broth (from 32-oz carton); 2 cans (4 oz) Old El Paso™ Chopped Green Chiles; 1/4 teaspoon garlic powder; 4 cups chopped cooked chicken; 12 soft corn tortillas (6 inch), torn into bite-size pieces; 2 cups shredded sharp Cheddar cheese (8 oz)

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By Betty Crocker Kitchens

Updated Feb 18, 2014

Chicken Sopa

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0 Questions

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Prep Time 15 min
Total 1 hr 15 min
Servings 6
Ingredients 10

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Ingredients

1 teaspoon vegetable oil
1 medium onion, chopped (1/2 cup)
1 can (10 3/4 oz) condensed cream of mushroom soup
1 can (10 3/4 oz) condensed cream of chicken soup
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
2 cans (4 oz) Old El Paso™ Chopped Green Chiles
1/4 teaspoon garlic powder
4 cups chopped cooked chicken
12 soft corn tortillas (6 inch), torn into bite-size pieces
2 cups shredded sharp Cheddar cheese (8 oz)

Make With

Progresso Broth

Instructions

Step
1

Heat oven to 325°F. Grease 6 (2 1/2-cup) individual baking dishes (ramekins) or oven-proof bowls with shortening or cooking spray.
Step
2

In 12-inch skillet, heat oil over medium-high heat. Cook onion in oil 5 minutes, stirring occasionally, until tender. Stir in soups, broth, chiles, garlic powder and chicken. Remove from heat. Stir in tortilla pieces and 1 cup of the cheese.
Step
3

Spoon mixture evenly into baking dishes. Sprinkle evenly with remaining 1 cup cheese.
Step
4

Cover; bake 45 minutes or until bubbly. Uncover; bake 15 minutes longer or until golden brown.

Nutrition

300 Calories

13g Total Fat

24g Protein

19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 300

Total Fat: 13g; 0%

Saturated Fat: 6g; 0%

Sodium: 860mg; 0%

Total Carbohydrate: 19g; 0%

Dietary Fiber: 2g; 0%

Protein: 24g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 0%; 0%

Exchanges:

1 Starch; 2 Very Lean Meat; 1 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Chicken Sopa

Chicken Sopa

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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