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Chicken Sloppy Joes

Updated Jul 5, 2006
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Find all the sweet and spicy flavor that makes this a favorite hot sandwich in a version that uses ground chicken for ground beef.

Chicken Sloppy Joes

  • Prep Time 10 min
  • Total 38 min
  • Servings 8
  • Ingredients 13
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Ingredients

  • 2 tablespoons water
  • 1/4 cup diced onion
  • 1/4 cup diced green bell pepper
  • 1 pound ground chicken or turkey
  • 1/4 cup cider vinegar
  • 2 tablespoons packed brown sugar
  • 1 teaspoon ground mustard
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon pepper
  • 1 can (8 ounces) tomato sauce
  • 8 Kaiser rolls

Instructions

  • Step 
    1
    Heat water in 10-inch skillet over medium heat. Cook onion and bell pepper in water 2 minutes or until crisp-tender. Stir in chicken. Cook 4 to 5 minutes, stirring occasionally, until no longer pink.
  • Step 
    2
    Stir in remaining ingredients except rolls; reduce heat to low. Cover and simmer 20 minutes, stirring occasionally. Fill rolls with chicken mixture.

Nutrition

235 Calories
5 g Total Fat
17 g Protein
33 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
235
Calories from Fat
45
Total Fat
5 g
Saturated Fat
1 g
Cholesterol
35 mg
Sodium
500 mg
Potassium
310 mg
Total Carbohydrate
33 g
Dietary Fiber
2 g
Protein
17 g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
14%
14%
Exchanges:
2 Starch; 1 Vegetable; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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