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Chicken Pasta Salad

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By Betty Crocker Kitchens
Updated Sep 21, 2010
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Enjoy this delightful pasta salad made with chicken, pasta and veggies that is ready in 20 minutes.

Chicken Pasta Salad

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 2 cups uncooked rotini pasta (6 ounces)
  • 1 package (6 ounces) frozen Chinese pea pods, thawed and drained
  • 1/3 cup mayonnaise or salad dressing
  • 1/4 cup French dressing
  • 2 cups cut-up cooked chicken or turkey
  • 1 cup cherry tomatoes, cut in half

Instructions

  • Step 
    1
    Cook pasta as directed on package—except add pea pods about 2 minutes before pasta is done; drain. Rinse pasta and pea pods with cold water; drain.
  • Step 
    2
    Mix mayonnaise and French dressing in large bowl. Add pasta mixture and remaining ingredients; toss.

Nutrition

460 Calories
25g Total Fat
27g Protein
35g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
225
Total Fat
25g
Saturated Fat
4g
Cholesterol
70mg
Sodium
290mg
Total Carbohydrate
35g
Dietary Fiber
3g
Protein
27g
% Daily Value*:
Iron
20%
20%
Exchanges:
2 Lean Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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