Looking for a hearty dinner? Then check out this pasta salad made with chicken and veggies – ready in 30 minutes.
Chicken-Parmesan-Pasta Salad
- Prep Time 30 min
- Total 30 min
- Servings 6
- Ingredients 10
Ingredients
- 8 oz. (3 cups) uncooked pasta nuggets (radiatore)
- 1 cup fresh baby carrots, halved diagonally
- 1 cup fresh small broccoli florets
- 2 cups chopped cooked chicken
- 1/4 cup sliced green onions
- 1/2 red bell pepper, chopped
- 1/2 cucumber, chopped
- 1 cup purchased peppercorn ranch salad dressing
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
Instructions
-
Step1Cook pasta to desired doneness as directed on package, adding carrots and broccoli during last minute of cooking time. Drain; rinse with cold water to cool. Drain well.
-
Step2In large serving bowl, combine cooked pasta, carrots and broccoli with chicken, onions, bell pepper and cucumber; mix well. Add dressing, cheese and salt; toss gently to coat.
Nutrition
490
Calories
29g
Total Fat
21g
Protein
35g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 1/3 Cups
- Calories
- 490
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 6g
- 30%
- Cholesterol
- 50mg
- 17%
- Sodium
- 580mg
- 24%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 5g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 45%
- 45%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 Lean Meat; 4 Fat;Tips from the Betty Crocker Kitchens
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