Treat your family with these tacos made with nopales, chicken, salsa and Old El Paso™ Tortillas–a delicious Mexican dinner that’s ready in just 15 minutes.
Chicken Nopales Tacos with Chipotle
- Prep Time 15 min
- Total 15 min
- Servings 12
- Ingredients 9
Ingredients
- 3 tablespoons olive oil
- 1 cup thinly sliced onion
- 3 cloves garlic, finely chopped
- 1 jar (30 oz) nopales, drained, or 1 lb fresh nopales (3 or 4), cleaned and cut into strips
- 4 cups shredded cooked chicken
- 1 jar (16 oz) thick & chunky salsa
- 1 tablespoon adobo sauce (from 7-oz can chipotle chiles in adobo sauce)
- 1/3 cup chopped fresh cilantro
- 1 package (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos and Fajitas (10 Count), warmed
Instructions
-
Step1In 12-inch skillet, heat oil over medium-high heat. Stir in onion and garlic; cook and stir about 5 minutes or until onion is tender.
-
Step2Stir in nopales, chicken, salsa and adobo sauce. Cook and stir about 3 minutes or until mixture is hot. Stir in cilantro.
-
Step3Spoon about 1/3 cup chicken mixture onto each tortilla. Roll up tortillas.
Nutrition
200
Calories
9g
Total Fat
15g
Protein
16g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Taco
- Calories
- 200
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 1/2g
- Cholesterol
- 40mg
- 13%
- Sodium
- 510mg
- 21%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 3g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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