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Cheesy Noodle Casserole

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Updated Sep 18, 2008
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Savor a meatless, six-ingredient casserole that's chock-full of broccoli and cheese.

Cheesy Noodle Casserole

  • Prep Time 20 min
  • Total 50 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 4 cups uncooked wide egg noodles (8 oz)
  • 3 cups frozen broccoli florets
  • 2 jars (5 oz each) sharp process cheese spread
  • 3/4 cup milk
  • 1/8 teaspoon pepper
  • 1/2 cup coarsely crushed bite-size square cheese crackers

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 2-quart casserole with cooking spray. Cook noodles as directed on package, adding broccoli for last 2 minutes of cooking time. Drain noodles and broccoli in colander.
  • Step 
    2
    In same saucepan, stir cheese spread, milk and pepper until smooth. Stir in noodles and broccoli. Spoon into casserole. Sprinkle with crushed crackers.
  • Step 
    3
    Bake uncovered 25 to 30 minutes or until bubbly and top is golden brown.

Nutrition

540 Calories
25g Total Fat
23g Protein
56g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
540
Calories from Fat
220
Total Fat
25g
38%
Saturated Fat
13g
67%
Trans Fat
1/2g
Cholesterol
105mg
36%
Sodium
1350mg
56%
Potassium
540mg
15%
Total Carbohydrate
56g
19%
Dietary Fiber
5g
20%
Sugars
11g
Protein
23g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
35%
35%
Calcium
50%
50%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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