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Cheesy Chicken Spaghetti

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Updated Feb 18, 2014
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Simple ingredients come together to make this cheesy baked casserole of spaghetti pasta and chicken in a tomato sauce - a great Thanksgiving dinner recipe.

Cheesy Chicken Spaghetti

  • Prep Time 20 min
  • Total 35 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 9 oz uncooked spaghetti
  • 1 cup frozen chopped onions (from 12-oz bag)
  • 1 tablespoon chopped garlic in water (from 4.5-oz jar)
  • 2 cans (14.5 oz each) stewed tomatoes, undrained, chopped
  • 1 tablespoon reduced-sodium Worcestershire sauce
  • 2 teaspoons Italian seasoning
  • 1/4 teaspoon salt
  • 3 cups chopped cooked chicken
  • 2 cups (8 ounces) shredded reduced-fat Cheddar cheese

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 3-quart casserole with cooking spray. Cook spaghetti as directed on package, omitting salt and oil and using minimum cook time; drain.
  • Step 
    2
    Meanwhile, spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion and garlic; cook 5 minutes, stirring occasionally. Add tomatoes, Worcestershire sauce, Italian seasoning and salt. Heat to boiling; reduce heat. Simmer uncovered 10 minutes.
  • Step 
    3
    Remove from heat. Stir in chicken, 1 cup of the cheese and the cooked spaghetti. Spoon mixture into casserole. Sprinkle with remaining 1 cup cheese.

Nutrition

440 Calories
12g Total Fat
38g Protein
45g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Total Fat
12g
0%
Saturated Fat
6g
0%
Sodium
810mg
0%
Total Carbohydrate
45g
0%
Dietary Fiber
3g
0%
Protein
38g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 2 Vegetable; 3 Very Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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