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Cheesy Chicken and Ham Chowder

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Updated Mar 23, 2010
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You're four ingredients and 20 minutes away from delicious homemade chowder.

Cheesy Chicken and Ham Chowder

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 4
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Ingredients

  • 2 cans (18.5 oz each) Progresso™ Traditional potato with broccoli & cheese chowder
  • 1 cup cubed cooked chicken breast
  • 1 cup diced cooked ham
  • 1 cup shredded Cheddar cheese (4 oz)

Instructions

  • Step 
    1
    In 3-quart saucepan, heat soup, chicken and ham over medium-high heat 5 minutes, stirring occasionally.
  • Step 
    2
    Slowly stir in cheese. Cook about 2 minutes, stirring frequently, until cheese is melted.

Nutrition

410 Calories
24g Total Fat
30g Protein
18g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
220
Total Fat
24g
37%
Saturated Fat
10g
52%
Trans Fat
1g
Cholesterol
90mg
29%
Sodium
1620mg
68%
Potassium
250mg
7%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
30g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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