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Cheese Stuffed Turkey Sliders

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Updated Sep 20, 2016
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Burgers don't always need to be a splurge! Try these flavorful cheese-stuffed turkey sliders for a guilt-free way to get your burger fix.

Cheese Stuffed Turkey Sliders

  • Prep Time 35 min
  • Total 35 min
  • Servings 5
  • Ingredients 11
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Ingredients

  • 1 medium yellow onion, cut into 1/4-inch slices (about 1 1/4 cups)
  • 1 package (20 oz) lean (at least 93%) ground turkey
  • 3 tablespoons dry whole wheat bread crumbs
  • 3 tablespoons fat-free (skim) milk
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon coarse ground black pepper
  • 5 slices (1 1/2 oz each) reduced-fat sharp Cheddar cheese
  • 10 mini sandwich buns
  • 2 medium plum (Roma) tomatoes, each cut into 5 slices
  • 10 dill pickle chips (from 16-oz jar)

Instructions

  • Step 
    1
    Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion; cook 6 to 8 minutes, stirring occasionally, until softened and lightly browned. Remove from skillet to bowl; cover to keep warm.
  • Step 
    2
    In large bowl, gently mix turkey, bread crumbs, milk, Worcestershire sauce, mustard and pepper with fork until well combined. Shape mixture by heaping tablespoonfuls into 20 balls. Flatten each ball into 3-inch patty. Cut each cheese slice in half crosswise; place 1 piece of cheese in the center of each of 10 patties. Top each with another patty; press edges together to seal.
  • Step 
    3
    Heat same skillet over medium-high heat. Add patties. Cover; cook 4 to 6 minutes, turning once, until turkey is no longer pink. Let stand 2 minutes.
  • Step 
    4
    On each bun bottom, place about 1 tablespoon onion, 1 burger, 1 tomato slice and 1 pickle chip. Cover with bun tops.

Nutrition

380 Calories
14g Total Fat
30g Protein
32g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
130
Total Fat
14g
21%
Saturated Fat
4 1/2g
23%
Trans Fat
1/2g
Cholesterol
70mg
24%
Sodium
700mg
29%
Potassium
390mg
11%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
9%
Sugars
6g
Protein
30g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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