Quick-to-fix vegetarian enchiladas go Tex-Mex for breakfast, lunch or dinner.
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Cheese Enchiladas Verde
- Prep Time 15 min
- Total 40 min
- Servings 4
- Ingredients 8
Ingredients
- 1 1/2 cups shredded Mexican 4-cheese blend (6 ounces)
- 1 small zucchini, shredded (3/4 cup)
- 1/4 cup chopped fresh cilantro
- 8 soft corn tortillas (5 or 6 inch)
- 1/3 cup soft cream cheese with roasted garlic
- 1 jar (16 ounces) green salsa (salsa verde) (2 cups)
- 1 medium avocado, diced
- 4 medium green onions, sliced (1/4 cup)
Instructions
-
Step1Heat oven to 350°F. Spray rectangular baking dish, 11x7x1 1/2 inches, with cooking spray. Mix shredded cheese, zucchini and cilantro.
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Step2Spread each tortilla with about 2 teaspoons cream cheese. Spoon about 1/3 cup shredded cheese mixture onto each tortilla; spread to within 1 inch of edge. Roll up tortillas; place seam sides down in baking dish. Pour salsa over tortillas.
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Step3Cover and bake about 25 minutes or until hot. Top with avocado and onions.
Nutrition
455 Calories
29g Total Fat
18g Protein
37g Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 455
- Calories from Fat
- 260
- Total Fat
- 29g
- 0%
- Saturated Fat
- 14g
- 0%
- Cholesterol
- 65mg
- 0%
- Sodium
- 750mg
- 0%
- Total Carbohydrate
- 37g
- 0%
- Dietary Fiber
- 8g
- 0%
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 28%
- 28%
- Vitamin C
- 28%
- 28%
- Calcium
- 40%
- 40%
- Iron
- 16%
- 16%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 3 Fat;Tips from the Betty Crocker Kitchens
- tip 1
- tip 2
- tip 3
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