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Ingredients
Sweet Crepes
-
1 1/2
cups Gold Medal™ all-purpose flour
-
1
tablespoon granulated sugar
-
1/2
teaspoon baking powder
-
1/2
teaspoon salt
-
2
cups milk
-
2
tablespoons butter or margarine, melted
-
1/2
teaspoon vanilla
-
2
eggs
Filling and Topping
-
3/4
cup whipping cream
-
1/4
cup packed brown sugar
-
1/4
teaspoon ground cardamom
-
1/3
cup sour cream
-
1
container (16 oz) lingonberries or 1 can (16 oz) whole berry cranberry sauce
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Make With
Gold Medal Flour
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-
In medium bowl, mix flour, granulated sugar, baking powder and salt. Stir in remaining crepe ingredients. Beat with wire whisk or hand beater until smooth.
-
Lightly butter 6-inch skillet; heat over medium heat until bubbly. For each crepe, pour slightly less than 1/4 cup batter into skillet; immediately rotate skillet until batter covers bottom. Cook until light brown. Run wide spatula around edge to loosen; turn and cook other side until light brown. Stack crepes, placing waxed paper between each; keep covered.
-
In chilled small bowl, beat whipping cream, brown sugar and cardamom with electric mixer on high speed about 2 minutes or just until soft peaks form. Fold in sour cream.
-
Spoon about 2 tablespoons cream mixture onto each crepe; roll up. Place 2 crepes, seam sides down, on each plate. Top with a dollop of cream mixture and lingonberries.
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360
Calories
14 g
Total Fat
7 g
Protein
52 g
Total Carbohydrate
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 360
- Calories from Fat
- 125
- Total Fat
- 14 g
- Cholesterol
- 95 mg
- Sodium
- 270 mg
- Potassium
- 210 mg
- Total Carbohydrate
- 52 g
- Protein
- 7 g
- Vitamin A
- 12%
- 12%
- Vitamin C
- 0%
- 0%
- Calcium
- 12%
- 12%
- Iron
- 8%
- 8%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Cardamom Cream Crepes","introduction":"Spicy, sweet cardamom flavors the rich cream tucked inside of these light, tender crepes. This breakfast or dessert treat has an international flavor you’ll love.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://images-gmi-pmc.edge-generalmills.com/9f8192d6-9953-4744-b8fb-14801fb2f289.jpg"},"medium":{"media":"(min-width: 500px)","src":"https://images-gmi-pmc.edge-generalmills.com/bfccbf6d-2214-4f0d-b2e6-d3a49cb467ee.jpg"},"large":{"media":"(min-width: 767px)","src":"https://images-gmi-pmc.edge-generalmills.com/bfccbf6d-2214-4f0d-b2e6-d3a49cb467ee.jpg"},"alt":"Cardamom Cream Crepes"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Aug 14, 2006"}},"ingredientGroups":[{"name":"Sweet Crepes","ingredients":[{"quantity":"1 1/2","description":"cups Gold Medal™ all-purpose flour"},{"quantity":"1","description":"tablespoon granulated sugar"},{"quantity":"1/2","description":"teaspoon baking powder"},{"quantity":"1/2","description":"teaspoon salt"},{"quantity":"2","description":"cups milk"},{"quantity":"2","description":"tablespoons butter or margarine, melted"},{"quantity":"1/2","description":"teaspoon vanilla"},{"quantity":"2","description":"eggs"}]},{"name":"Filling and Topping","ingredients":[{"quantity":"3/4","description":"cup whipping cream"},{"quantity":"1/4","description":"cup packed brown sugar"},{"quantity":"1/4","description":"teaspoon ground cardamom"},{"quantity":"1/3","description":"cup sour cream"},{"quantity":"1","description":"container (16 oz) lingonberries or 1 can (16 oz) whole berry cranberry sauce"}]}],"steps":[{"description":"In medium bowl, mix flour, granulated sugar, baking powder and salt. Stir in remaining crepe ingredients. Beat with wire whisk or hand beater until smooth. "},{"description":"Lightly butter 6-inch skillet; heat over medium heat until bubbly. For each crepe, pour slightly less than 1/4 cup batter into skillet; immediately rotate skillet until batter covers bottom. Cook until light brown. Run wide spatula around edge to loosen; turn and cook other side until light brown. Stack crepes, placing waxed paper between each; keep covered. "},{"description":"In chilled small bowl, beat whipping cream, brown sugar and cardamom with electric mixer on high speed about 2 minutes or just until soft peaks form. Fold in sour cream."},{"description":"Spoon about 2 tablespoons cream mixture onto each crepe; roll up. Place 2 crepes, seam sides down, on each plate. Top with a dollop of cream mixture and lingonberries."}],"tips":[{"title":"Did You Know? ","description":"Cardamom (KAR-duh-muhm), a member of the ginger family, has a pungent, warm, spicy and slight lemony-sweet flavor. It\u0027s often used in Scandinavian and East Indian cooking.","category":"Recipe/Ingredient Facts"},{"title":"Success ","description":"Practice makes perfect! It may take making a few crepes to get the hang of quickly swirling the skillet right after the batter is added to evenly cover the bottom.","category":"No Title"},{"title":"","description":"The Many Charms of Cardamom\u003cbr /\u003e\u003cbr /\u003eOriginally grown in India, the aromatic spice pod known as cardamom has a long culinary history. Recently, it\u0027s seen an explosion of popularity in American coffeeshops and bakeries, popping up in everything from cookies to cocktails. Unlike many spices that tend to work just in sweet or just in savory dishes, cardamom is a switch hitter, pairing well with either. It\u0027s a natural partner to flavors including fig, lime, and almonds, and it makes a dang good rice pudding.\u003cbr /\u003e\u003cbr /\u003eIt\u0027s also featured in a relatively new flavor of Eclipse Breeze chewing gum, a sign that it\u0027s stating to break into the American flavor big leagues.\u003cbr /\u003e\u003cbr /\u003eGreen vs. Black \u003cbr /\u003e\u003cbr /\u003eCompared with green cardamom, black cardamom has a smokier aroma and a mint-like coolness. Green cardamom appears in Indian spiced teas and sweets; the black variety often appears in curries via the spice mixture known as garam masala.\u003cbr /\u003e\u003cbr /\u003eExtracting the Heart of Cardamom\u0027s Flavor\u003cbr /\u003e\u003cbr /\u003eCardamom extract is one of the simplest and most useful ways to start exploring this spice. Fill a small jar with partially crushed green cardamom pods. Then, cover them with vodka and let them sit for up to 2 days. 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It\u0027s often used in Scandinavian and East Indian cooking.","category":"Recipe/Ingredient Facts"},{"title":"Success ","description":"Practice makes perfect! It may take making a few crepes to get the hang of quickly swirling the skillet right after the batter is added to evenly cover the bottom.","category":"No Title"}],"additionalContent":[],"faq":[],"tipCategories":[{"categoryName":"Editorial","heading":"More About This Recipe","cssClass":"recipePartStory","expandOnInit":false,"expandText":"More +","collapseText":"Less -","expandEventName":"","collapseEventName":"","image":"","tips":[{"title":"","description":"The Many Charms of Cardamom\u003cbr /\u003e\u003cbr /\u003eOriginally grown in India, the aromatic spice pod known as cardamom has a long culinary history. Recently, it\u0027s seen an explosion of popularity in American coffeeshops and bakeries, popping up in everything from cookies to cocktails. 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