Salad greens add color and crunch to an Italian side showcasing tomatoes and mozzarella.
Caprese Salad with Greens
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 7
Ingredients
- 4 cups torn mixed salad greens or arugula
- 1 cup halved grape tomatoes
- 1 cup bocconcini (small fresh mozzarella cheese balls), cut in half
- 1/4 cup julienne-cut fresh basil leaves
- 1/4 cup finely chopped red onion
- 1/4 cup red wine vinaigrette
- 2 tablespoons pine nuts, toasted, if desired*
Instructions
-
Step1In large bowl, toss all ingredients except nuts.
-
Step2Divide salad among 4 salad plates. Sprinkle with nuts.
Nutrition
150
Calories
9g
Total Fat
10g
Protein
6g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 90
- Total Fat
- 9g
- 15%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 190mg
- 8%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 2g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 15%
- 15%
- Calcium
- 30%
- 30%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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