Lasagna leaves Italy and heads to the Bayou with the addition of shrimp and spicy sausage.
Cajun Lasagna
- Prep Time 30 min
- Total 1 hr 35 min
- Servings 8
- Ingredients 8
Ingredients
- 10 uncooked lasagna noodles
- 2 cans (14.5 oz each) diced tomatoes with green chiles, drained
- 1 bag (12 oz) frozen cooked deveined peeled miniature/tiny shrimp (tails off), thawed, rinsed and drained
- 1/2 lb smoked spicy sausage (andouille or kielbasa), cut into 1/4-inch slices
- 1 jar (16 oz) Alfredo pasta sauce
- 2 cups shredded mozzarella cheese (8 oz)
- 1/2 cup shredded Parmesan cheese (2 oz)
- 2 tablespoons chopped fresh parsley, if desired
Instructions
-
Step1Heat oven to 350°F. Cook and drain noodles as directed on package.
-
Step2Spread 1 cup of the tomatoes in ungreased 13x9-inch (3-quart) glass baking dish. Top with 5 noodles, overlapping slightly as needed. Layer with half each of the remaining tomatoes, the shrimp, sausage, Alfredo sauce and mozzarella cheese. Repeat layers. Sprinkle Parmesan cheese over top.
-
Step3Cover dish with foil. Bake about 30 minutes or until center is hot and bubbly. Uncover; bake 15 to 20 minutes longer or until cheese is melted. Let stand 15 minutes before cutting. Sprinkle with parsley.
Nutrition
510
Calories
29g
Total Fat
32g
Protein
31g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 510
- Calories from Fat
- 260
- Total Fat
- 29g
- 44%
- Saturated Fat
- 17g
- 84%
- Trans Fat
- 1g
- Cholesterol
- 175mg
- 58%
- Sodium
- 1370mg
- 57%
- Potassium
- 470mg
- 13%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 6g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 8%
- 8%
- Calcium
- 45%
- 45%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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