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Caesar Salad Wraps

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Updated Sep 10, 2008
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Eating a Caesar salad has never been easier. It's a wrap!

Caesar Salad Wraps

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 16 small romaine leaves, torn into bite-size pieces
  • 1/4 cup chopped red onion
  • 2 tablespoons shredded Parmesan or Romano cheese
  • 1/4 cup Caesar dressing
  • 4 garden vegetable-flavored or plain flour tortillas, 6 to 8 inches in diameter
  • 4 hard-cooked egg, sliced
  • 2 roma (plum) tomatoes, sliced

Instructions

  • Step 
    1
    Toss romaine, onion, cheese and dressing to coat.
  • Step 
    2
    Spread romaine mixture evenly down center of each tortilla. Top with eggs and tomatoes.
  • Step 
    3
    Fold up one end of tortilla about 1 inch over filling; fold right and left sides over folded end, overlapping. Secure with toothpick if necessary. Serve immediately.

Nutrition

240 Calories
14 g Total Fat
11 g Protein
18 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
125
Total Fat
14 g
Saturated Fat
4 g
Cholesterol
220 mg
Sodium
380 mg
Potassium
330 mg
Total Carbohydrate
18 g
Dietary Fiber
2 g
Protein
11 g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
30%
30%
Calcium
12%
12%
Iron
12%
12%
Exchanges:
1 Starch; 1 Vegetable; 1 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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