Blueberry-Orange Pancakes with Blueberry-Orange Sauce

Name: Blueberry-Orange Pancakes with Blueberry-Orange Sauce
Prep time: 35 min
Total time: 35 min
Yield: 7
Ingredients: 1/4 cup sugar; 1 1/2 teaspoons cornstarch; 2 tablespoons orange juice; 1/4 teaspoon grated orange peel; 2 cups fresh or frozen unsweetened blueberries; 2 cups Original Bisquick™ mix; 1 cup milk; 2 eggs; 1 teaspoon grated orange peel; 1/4 teaspoon ground nutmeg; 1 cup fresh or frozen unsweetened blueberries

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By Betty Crocker Kitchens

Updated Sep 21, 2005

Blueberry-Orange Pancakes with Blueberry-Orange Sauce

(9)

0 Questions

Write a Review
Ask a Question

Prep Time 35 min
Total 35 min
Servings 7
Ingredients 11

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Ingredients

Blueberry-Orange Sauce

1/4 cup sugar
1 1/2 teaspoons cornstarch
2 tablespoons orange juice
1/4 teaspoon grated orange peel
2 cups fresh or frozen unsweetened blueberries

Pancakes

2 cups Original Bisquick™ mix
1 cup milk
2 eggs
1 teaspoon grated orange peel
1/4 teaspoon ground nutmeg
1 cup fresh or frozen unsweetened blueberries

Make With

Bisquick

Instructions

Step
1

In 1 1/2-quart saucepan, mix sugar and cornstarch. Stir in orange juice and 1/4 teaspoon orange peel until smooth. Stir in 2 cups blueberries. Heat to boiling over medium heat, stirring constantly. Boil about 2 minutes, stirring occasionally, until thickened. Keep warm.
Step
2

Heat griddle or skillet over medium heat or to 375°F. (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.) Grease griddle with vegetable oil if necessary. In medium bowl, stir all pancake ingredients except blueberries with spoon until blended. Fold in 1 cup blueberries. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden. Serve with warm sauce.

Nutrition

210 Calories

7g Total Fat

6g Protein

32g Total Carbohydrate

10g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 210

Calories from Fat: 60

Total Fat: 7g; 11%

Saturated Fat: 2g; 10%

Trans Fat: 1g

Cholesterol: 65mg; 21%

Sodium: 520mg; 22%

Potassium: 170mg; 5%

Total Carbohydrate: 32g; 11%

Dietary Fiber: 2g; 8%

Sugars: 10g

Protein: 6g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 8%; 8%

Calcium: 10%; 10%

Iron: 8%; 8%

Exchanges:

1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Blueberry-Orange Pancakes with Blueberry-Orange Sauce

Blueberry-Orange Pancakes with Blueberry-Orange Sauce

Ingredients

Blueberry-Orange Sauce

Pancakes

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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