What a way to start the day! A special fruit sauce you can make ahead of time tops blueberry pancakes.
Blueberry-Orange Pancakes with Blueberry-Orange Sauce
- Prep Time 35 min
- Total 35 min
- Servings 7
- Ingredients 11
Ingredients
Blueberry-Orange Sauce
- 1/4 cup sugar
- 1 1/2 teaspoons cornstarch
- 2 tablespoons orange juice
- 1/4 teaspoon grated orange peel
- 2 cups fresh or frozen unsweetened blueberries
Pancakes
- 2 cups Original Bisquick™ mix
- 1 cup milk
- 2 eggs
- 1 teaspoon grated orange peel
- 1/4 teaspoon ground nutmeg
- 1 cup fresh or frozen unsweetened blueberries
Instructions
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Step1In 1 1/2-quart saucepan, mix sugar and cornstarch. Stir in orange juice and 1/4 teaspoon orange peel until smooth. Stir in 2 cups blueberries. Heat to boiling over medium heat, stirring constantly. Boil about 2 minutes, stirring occasionally, until thickened. Keep warm.
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Step2Heat griddle or skillet over medium heat or to 375°F. (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.) Grease griddle with vegetable oil if necessary. In medium bowl, stir all pancake ingredients except blueberries with spoon until blended. Fold in 1 cup blueberries. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden. Serve with warm sauce.
Nutrition
210
Calories
7g
Total Fat
6g
Protein
32g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 1g
- Cholesterol
- 65mg
- 21%
- Sodium
- 520mg
- 22%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 10g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 8%
- 8%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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