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Blueberry-Carrot Muffins

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By Betty Crocker Kitchens
Updated May 16, 2022
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Rise and shine! Give classic blueberry muffins a clever boost with this better-for-you recipe.

Blueberry-Carrot Muffins

  • Prep Time 15 min
  • Total 35 min
  • Servings 12
  • Ingredients 3
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Ingredients

Instructions

  • Step 
    1
    Make blueberry muffins as directed on box--except substitute carrot purée for the oil.

Nutrition

140 Calories
2 1/2g Total Fat
3g Protein
27g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Muffin
Calories
140
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
230mg
9%
Potassium
50mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
5%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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