This yummy bread made with berries and whole grain cereal is a super source of calcium for strong bones and teeth.
Blueberry Breakfast Cereal Bread
- Prep Time 30 min
- Total 2 hr 40 min
- Servings 16
- Ingredients 13
Ingredients
- 2 cups crunchy whole grain wheat flakes cereal
- 3/4 cup water
- 1 tablespoon grated orange or lemon peel
- 1/4 cup orange juice
- 2 tablespoons canola or soybean oil
- 1/2 teaspoon vanilla
- 1 egg or 1/4 cup fat-free egg product
- 2 cups all-purpose flour
- 3/4 cup sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup fresh or frozen blueberries (do not thaw)
Instructions
-
Step1Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening, or spray with cooking spray. Place cereal in food-storage plastic bag; coarsely crush with rolling pin. Set aside.
-
Step2In large bowl, mix water, orange peel, orange juice, oil, vanilla and egg until blended. In medium bowl, mix crushed cereal, flour, sugar, baking powder, baking soda and salt; stir into ingredients in large bowl. Gently stir in blueberries. Pour into pan.
-
Step3Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf; remove from pan to cooling rack. Cool completely before slicing, at least 1 hour.
Nutrition
140
Calories
2 1/2g
Total Fat
2g
Protein
27g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Slice
- Calories
- 140
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 4%
- Sodium
- 210mg
- 9%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 12g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 10%
- 10%
- Calcium
- 20%
- 20%
- Iron
- 20%
- 20%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved