What's more inviting than hot-off-the-griddle pancakes? These have extra goodies of buttermilk, bran and berries!
Blueberry-Bran Pancakes
- Prep Time 15 min
- Total 20 min
- Servings 10
- Ingredients 11
Ingredients
- 1 cup Fiber One™ original bran cereal
- 1 egg
- 1 1/4 cups buttermilk or milk
- 2 tablespoons vegetable oil
- 1 cup Gold Medal™ all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup Cascadian Farm® organic frozen blueberries, thawed
- Additional blueberries and/or strawberries, if desired

Make With
Gold Medal Flour
Instructions
-
Step1If desired, crush cereal by placing in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). In medium bowl, beat egg with wire whisk or fork. Beat in buttermilk, oil and cereal; let stand about 5 minutes or until cereal is softened. Beat in remaining ingredients except blueberries. Gently stir in 1/2 cup blueberries.
-
Step2Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating).
-
Step3For each pancake, pour 1/4 cup batter onto hot griddle (if batter is too thick, stir in additional milk, 1 tablespoon at a time, until as thin as desired). Cook pancakes until puffed and full of bubbles but before bubbles break. Turn; cook other sides until golden brown. Serve topped with blueberries and/or strawberries.
Nutrition
120
Calories
4g
Total Fat
3g
Protein
18g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Pancake
- Calories
- 120
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1/2g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 290mg
- 12%
- Potassium
- 110mg
- 3%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 4g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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