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Belt-Bustin' Burgers

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Updated Oct 7, 2010
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Enjoy this hearty dinner made with ground beef – a delicious meal that’s ready in 25 minutes!

Belt-Bustin' Burgers

  • Prep Time 15 min
  • Total 25 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 1 pound ground beef
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 hamburger buns
  • Your favorite toppings (ketchup, mustard, tomatoes, lettuce, dill pickle slices)

Instructions

  • Step 
    1
    Put the ground beef, salt and pepper in the bowl. Stir with the fork until mixed.
  • Step 
    2
    Shape the beef mixture with your hands into 4 burgers. (They should be about 3/4 inch thick. Use the ruler to measure, if you like.)
  • Step 
    3
    Put the burgers in the skillet. Cook over medium heat for 5 minutes. Flip burgers over, using the pancake turner. Cook for about 5 minutes longer or until burgers are no longer pink in the middle. (To check if burgers are cooked, cut into the middle of a burger with the knife.)
  • Step 
    4
    Split each hamburger bun in half to make a top and a bottom. If you like, toast buns in oven (see note below). Put the burgers on the bottoms of the buns. Add your favorite toppings. Cover with the tops of the buns.

Nutrition

345 Calories
18g Total Fat
25g Protein
22g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Burger
Calories
345
Calories from Fat
160
Total Fat
18g
Saturated Fat
7g
Cholesterol
65mg
Sodium
440mg
Total Carbohydrate
22g
Dietary Fiber
1g
Protein
25g
% Daily Value*:
Iron
18%
18%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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