Cozy up to a bowl of rich beefy wild rice soup you can make in about 30 minutes.
Beefy Wild Rice Soup
- Prep Time 35 min
- Total 35 min
- Servings 6
- Ingredients 10
Ingredients
- 1 1/2 lb. lean ground beef
- 1/2 cup chopped onion (1 medium onion)
- 3/4 cup shredded carrot
- 2 (10 3/4-oz.) cans condensed cream of potato soup
- 1 (15-oz.) can cooked wild rice, drained
- 1 1/2 cups half-and-half
- 1 (14-oz.) can beef broth
- 1/2 teaspoon salt
- 1/4 cup slivered almonds, toasted, if desired
- 2 tablespoons chopped fresh chives, if desired
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Make With
Progresso Broth
Instructions
-
Step1In Dutch oven, cook ground beef and onion over medium-high heat for 5 to 7 minutes or until beef is thoroughly cooked, stirring frequently. Drain.
-
Step2Add carrot, soup, wild rice, half-and-half, broth and salt; mix well. Reduce heat; simmer 20 to 25 minutes or until soup is bubbly and thoroughly heated, stirring frequently. Garnish individual servings with almonds and chives.
Nutrition
470
Calories
25g
Total Fat
28g
Protein
33g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 1/3 Cups
- Calories
- 470
- Calories from Fat
- 225
- Total Fat
- 25g
- 38%
- Saturated Fat
- 12g
- 60%
- Cholesterol
- 95mg
- 32%
- Sodium
- 1550mg
- 65%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 6g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 58%
- 58%
- Vitamin C
- 4%
- 4%
- Calcium
- 12%
- 12%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Fat;Carbohydrate Choice
2
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