Bean and Spinach Salad with Warm Bell Pepper Dressing
Updated Sep 16, 2018
Here’s a vegetable salad made with beans and spinach – a delicious side dish ready in just 15 minutes!
Bean and Spinach Salad with Warm Bell Pepper Dressing
- Prep Time 12 min
- Total 15 min
- Servings 4
- Ingredients 6
Ingredients
- 1 package (10 ounces) washed fresh spinach
- 1 can (15 to 16 ounces) cannellini beans, rinsed and drained
- 1 large bell pepper, coarsely chopped (1 1/2 cups)
- 2/3 cup fat-free Italian dressing
- 1/4 teaspoon garlic pepper
- 1 cup shredded mozzarella cheese (4 ounces)
Instructions
-
Step1Remove large stems from spinach; tear spinach into bite-size pieces. Place spinach in large bowl. Add beans; set aside.
-
Step2Heat bell pepper and dressing to boiling in 1-quart saucepan; reduce heat. Cook uncovered 2 minutes, stirring occasionally. Stir in garlic pepper.
-
Step3Pour bell pepper mixture over spinach and beans; toss. Sprinkle with cheese. Serve warm.
Nutrition
225
Calories
6g
Total Fat
19g
Protein
32g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 225
- Calories from Fat
- 55
- Total Fat
- 6g
- Saturated Fat
- 4g
- Cholesterol
- 15mg
- Sodium
- 790mg
- Total Carbohydrate
- 32g
- Dietary Fiber
- 8g
- Protein
- 19g
% Daily Value*:
Exchanges:
Tips from the Betty Crocker Kitchens
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