These wholesome buckwheat flour and Original Bisquick® mix pancakes, full of sweet ripe banana goodness, are perfect for breakfast or brunch — ready in just 20 minutes.
Banana Buckwheat Pancakes
- Prep Time 20 min
- Total 20 min
- Servings 9
- Ingredients 8
Ingredients
- 2 cups Original Bisquick™ mix
- 1/2 cup buckwheat flour
- 3 tablespoons packed brown sugar
- 1 1/4 cups milk
- 1 cup mashed ripe bananas (2 medium)
- 2 eggs
- Sliced bananas, fresh blueberries and granola, if desired
- Real maple syrup, if desired
Instructions
-
Step1In medium bowl, stir Bisquick mix, flour, brown sugar, milk, mashed bananas and eggs with fork or whisk until blended.
-
Step2Heat griddle or skillet over medium heat (350°F). Grease griddle with vegetable oil if necessary or spray with cooking spray before heating. For each pancake, pour 1/4 cup batter onto hot griddle. Cook until bubbles form on top and edges are dry. Turn; cook other side until golden brown.
-
Step3Top pancakes with sliced bananas, blueberries and granola. Serve with syrup.
Nutrition
200
Calories
6g
Total Fat
6g
Protein
33g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Total Fat
- 6g
- 0%
- Saturated Fat
- 2g
- 0%
- Sodium
- 360mg
- 0%
- Total Carbohydrate
- 33g
- 0%
- Dietary Fiber
- 2g
- 0%
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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