Sweet potatoes topped with chicken mixture give you a hearty dinner – made using Progresso® beans and corn. Perfect for Halloween.
Baked Sweet Potatoes with Mexican Toppers
- Prep Time 15 min
- Total 1 hr 30 min
- Servings 6
- Ingredients 9
Ingredients
- 6 medium sweet potatoes (4 lb)
- 1 tablespoon canola oil
- 2 cups shredded deli rotisserie chicken (from 2-lb chicken)
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 1 can (11 oz) chipotle white corn, drained
- 1 can (10 oz) diced tomatoes with green chiles, undrained
- 1/4 cup chopped fresh cilantro
- 2 cups shredded pepper Jack cheese (8 oz)
- Sour cream, if desired
Instructions
-
Step1Heat oven to 400°F. Pierce sweet potatoes several times with fork; place on large cookie sheet. Bake 1 hour or until tender. Let stand 10 minutes.
-
Step2Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Cook chicken, beans, corn and tomatoes in oil 5 minutes, stirring occasionally, until liquid is evaporated. Remove from heat. Stir in 2 tablespoons of the cilantro.
-
Step3Cut sweet potatoes in half lengthwise, cutting almost to but not through bottom of potato; fluff pulp with fork. Return potatoes to cookie sheet. Top potatoes with chicken mixture. Sprinkle with cheese.
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Step4Bake about 5 minutes or until cheese is melted. Sprinkle with remaining 2 tablespoons cilantro. Top with sour cream.
Nutrition
454
Calories
17g
Total Fat
29g
Protein
46g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 454
- Total Fat
- 17g
- 0%
- Saturated Fat
- 9g
- 0%
- Sodium
- 980mg
- 0%
- Total Carbohydrate
- 46g
- 0%
- Dietary Fiber
- 8g
- 0%
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 1/2 Starch; 2 1/2 Very Lean Meat; 1 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2 1/2
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