With just 15 minutes and 5 ingredients, whip up a creamy dip starting bacon—always a party pleaser. It’s an easy winner on all your favorite fresh veggies.
Bacon-Tomato Dip
- Prep Time 15 min
- Total 15 min
- Servings 12
- Ingredients 6
Ingredients
- 1 container (8 oz) reduced-fat sour cream
- 1/4 cup reduced-fat mayonnaise or salad dressing
- 2 tablespoons cooked real bacon pieces (from 2.8-oz package)
- 1 medium tomato, seeded, diced (3/4 cup)
- 2 medium green onions, sliced (2 tablespoons)
- Assorted fresh vegetables (bell pepper strips, broccoli, cauliflower florets, cucumber slices, radishes)
Instructions
-
Step1In medium bowl, mix sour cream and mayonnaise. Stir in bacon, tomato and onions.
-
Step2Serve with vegetables for dipping.
Nutrition
60
Calories
4 1/2g
Total Fat
2g
Protein
4g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 60
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 75mg
- 3%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 2g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 30%
- 30%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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