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Bacon-Spinach Salad

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By Betty Crocker Kitchens
Updated Nov 4, 2010
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Dinner ready in 15 minutes! Enjoy this wonderful salad made with bacon and spinach - a tasty meal.

Bacon-Spinach Salad

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 slices bacon, diced
  • 1/4 cup white vinegar
  • 4 teaspoons sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 bag (10 oz) washed fresh spinach
  • 5 medium green onions, sliced (1/3 cup)

Instructions

  • Step 
    1
    In 12-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in vinegar, sugar, salt and pepper. Heat through, stirring constantly, until sugar is dissolved; remove from heat.
  • Step 
    2
    Add spinach and onions to bacon mixture. Toss 1 to 2 minutes or until spinach is wilted.

Nutrition

80 Calories
4g Total Fat
5g Protein
8g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
40
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
330mg
14%
Potassium
460mg
13%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
10%
Sugars
5g
Protein
5g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
35%
35%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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