Bacon, Kale and Tomato Mac and Cheese
- Prep Time 25 min
- Total 60 min
- Servings 6
- Ingredients 13
Ingredients
Casserole
- 5 slices bacon
- 1/4 cup butter
- 3 tablespoons all-purpose flour
- 1 teaspoon ground mustard
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 3 cups milk
- 2 cups shredded white sharp Cheddar cheese (8 oz)
- 1 1/2 cups uncooked elbow macaroni (6 oz)
- 1 cup finely chopped fresh kale or spinach, stems removed (about 7 oz)
- 1 can (14.5 oz) fire-roasted diced tomatoes, drained
Topping
- 1 tablespoon butter
- 1/2 cup plain panko crispy bread crumbs
Instructions
-
Step1Heat oven to 375°F. Spray 2-quart casserole with cooking spray. Arrange bacon between sheets of microwavable paper towels on microwavable dinner plate. Microwave on High 3 to 4 minutes or until bacon is crisp. Cool; crumble.
-
Step2In 3-quart saucepan, melt 1/4 cup butter over low heat. Stir in flour, mustard, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly. Remove from heat. Gradually stir in milk. Heat to boiling over medium heat, stirring constantly; boil 1 minute. Stir in cheese, 1/2 cup at a time, until melted. Remove from heat. Stir in uncooked macaroni. Gently stir in kale, tomatoes and bacon; pour into casserole.
-
Step3Bake uncovered 15 minutes; stir. (If any macaroni is sticking up above surface, press down with back of spoon.) Meanwhile, in small microwavable bowl, microwave 1 tablespoon butter uncovered on High about 40 seconds or until melted. Stir in bread crumbs.
-
Step4Sprinkle topping over macaroni mixture. Bake 12 to 17 minutes longer or until macaroni is tender when pierced with fork and topping is light golden brown. Let stand 5 minutes before serving.
Nutrition
540
Calories
29g
Total Fat
23g
Protein
47g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 540
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 17g
- 83%
- Trans Fat
- 1g
- Cholesterol
- 80mg
- 27%
- Sodium
- 830mg
- 35%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 7g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 10%
- 10%
- Calcium
- 40%
- 40%
- Iron
- 15%
- 15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 3 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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