Potluck perfect! Prepared in 10 minutes, it makes enough for 12.
Apple-Almond Tossed Salad
- Prep Time 10 min
- Total 10 min
- Servings 12
- Ingredients 8
Ingredients
- 4 cups torn romaine lettuce
- 1/4 cup diced dried apricots
- 1/4 cup butter toffee-glazed sliced almonds
- 1 red-skinned apple, unpeeled, cored and cubed
- 4 green onions, sliced (1/4 cup)
- 1/4 cup orange marmalade
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
Instructions
-
Step1In large bowl, mix lettuce, apricots, almonds, apple and onions.
-
Step2In small bowl, mix marmalade, oil and lemon juice until well blended. Drizzle over salad; toss to mix.
Nutrition
80
Calories
3g
Total Fat
0g
Protein
12g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 5mg
- 0%
- Potassium
- 110mg
- 3%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 9g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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