3-Ingredient Slow-Cooker Taco Shredded Beef
Updated May 30, 2018
Dinner doesn’t get any easier than this! Just combine beef chuck roast, Old El Paso™ taco seasoning mix and oil in slow cooker for a hands-off dinner. And for those who meal prep, this easy beef option is perfect for a variety of lunches and dinners throughout the week.
3-Ingredient Slow-Cooker Taco Shredded Beef
- Prep Time 15 min
- Total 7 hr 15 min
- Servings 12
- Ingredients 3
Ingredients
- 1/4 cup vegetable oil
- 2 packets (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 2 1/2 to 3 1/2 lb boneless beef chuck roast
Make With
Old El Paso
Instructions
-
Step1Spray 5-quart slow cooker with cooking spray. Stir oil and taco seasoning mixes in slow cooker. Add beef roast; turn to thoroughly coat beef.
-
Step2Cover; cook on Low heat setting 7 to 8 hours or until beef is tender. Remove beef to cutting board; cool slightly, and shred into bite-size pieces with fork. Return to liquid in slow cooker; toss to coat.
Nutrition
210
Calories
14g
Total Fat
17g
Protein
3g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 17%
- Sodium
- 340mg
- 14%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 17g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
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