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20-Minute Mandarin Chicken Salad

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By Betty Crocker Kitchens
Updated Mar 25, 2013
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Enjoy this skillet made chicken and noodle salad that’s ready in just 20 minutes - a wonderful dinner.

20-Minute Mandarin Chicken Salad

  • Prep Time 20 min
  • Total 20 min
  • Servings 6
  • Ingredients 12
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Ingredients

  • 2 tablespoons butter or margarine
  • 1 package (3 oz) Oriental-flavor ramen noodle soup mix
  • 2 tablespoons sesame seed
  • 1/4 cup sugar
  • 1/4 cup white vinegar
  • 1 tablespoon sesame or vegetable oil
  • 1/2 teaspoon pepper
  • 2 cups cut-up cooked chicken
  • 1/4 cup dry-roasted peanuts, if desired
  • 4 medium green onions, sliced (1/4 cup)
  • 1 bag (16 oz) coleslaw mix (shredded cabbage and carrots)
  • 1 can (11 oz) mandarin orange segments, drained

Instructions

  • Step 
    1
    In 10-inch skillet, melt butter over medium heat. Stir in seasoning packet from soup mix. Break block of noodles into bite-size pieces over skillet; stir into butter mixture.
  • Step 
    2
    Cook noodles 2 minutes, stirring occasionally. Stir in sesame seed. Cook about 2 minutes longer, stirring occasionally, until noodles are golden brown; remove from heat.
  • Step 
    3
    In large bowl, mix sugar, vinegar, oil and pepper. Add noodle mixture and remaining ingredients; toss.

Nutrition

300 Calories
14g Total Fat
17g Protein
28g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
4 1/2g
24%
Trans Fat
1g
Cholesterol
50mg
17%
Sodium
330mg
14%
Potassium
420mg
12%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
14%
Sugars
16g
Protein
17g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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