Picnic time! Pack Crunchy Chicken Salad for your next picnic in the park!
Crunchy Chicken Salad
- Prep Time 15 min
- Total 22 min
- Servings 6
- Ingredients 11
Ingredients
- 3 tablespoons butter or margarine
- 1 package (3 ounces) Oriental-flavor ramen noodle soup mix
- 2 tablespoons sesame seed
- 1/4 cup sugar
- 1/4 cup white vinegar
- 1 tablespoon vegetable oil
- 1/2 teaspoon pepper
- 2 cups cut-up cooked chicken
- 1/2 cup dry-roasted peanuts
- 4 medium green onions, sliced (1/4 cup)
- 1 bag (16 ounces) coleslaw mix
Instructions
-
Step1Melt butter in 10-inch skillet over medium heat. Stir in seasoning packet from noodles. Break block of noodles into bite-size pieces over skillet; stir noodles into butter mixture. Cook 2 minutes, stirring constantly; stir in sesame seed. Cook about 2 minutes longer, stirring constantly, until noodles are golden brown.
-
Step2Mix sugar, vinegar, oil and pepper in large bowl. Add remaining ingredients and noodle mixture; toss.
Nutrition
360
Calories
22 g
Total Fat
20 g
Protein
24 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 360
- Calories from Fat
- 200
- Total Fat
- 22 g
- Saturated Fat
- 7 g
- Cholesterol
- 55 mg
- Sodium
- 370 mg
- Potassium
- 440 mg
- Total Carbohydrate
- 24 g
- Dietary Fiber
- 4 g
- Protein
- 20 g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 44%
- 44%
- Calcium
- 6%
- 6%
- Iron
- 12%
- 12%
Exchanges:
1 Starch; 2 Vegetable; 2 Fat;Tips from the Betty Crocker Kitchens
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