Zucchini Fries
By
Stephanie Wise
Updated Aug 18, 2011
Garden-fresh zucchini takes a starring role in this crunchy, crusty dish that comes together beautifully with Progresso Italian-style bread crumbs.
Zucchini Fries
- Prep Time 10 min
- Total 4 hr 30 min
- Servings 32
- Ingredients 5
Ingredients
- 2 large zucchini (about 6 inches long)
- 1 teaspoon salt
- 1/2 cup Gold Medal™ all-purpose flour
- 2 eggs, beaten
- 1 cup Progresso™ Italian style bread crumbs
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Make With
Gold Medal Flour
Instructions
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Step1Cut off ends of zucchini. Cut each zucchini in half crosswise; cut each half into 8 (3-inch) spears. Place spears in colander over bowl; sprinkle with salt. Cover; let stand at room temperature 4 hours so zucchini spears can dry.
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Step2Once zucchini spears are dry, rinse spears and pat completely dry with paper towels; set aside.
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Step3Heat oven to 425°F. Line cookie sheet with parchment paper; spray paper with olive oil cooking spray. Place flour in shallow bowl. Beat eggs in another shallow bowl. Place bread crumbs in third shallow bowl.
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Step4Coat each zucchini spear with flour; dip into eggs and coat with bread crumbs. Place on cookie sheet.
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Step5Bake 15 to 20 minutes, turning spears over halfway through baking time, until golden brown. Serve warm.
Nutrition
Nutrition Facts are not available for this recipe
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