Mixed Vegetables provide a simple addition to a zesty beef and noodle soup that's ready in 25 minutes - perfect for dinner.
Zesty Beef and Noodle Vegetable Soup
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 7
Ingredients
- 1/2 lb. extra-lean ground beef
- 3 1/2 cups water
- 1 (14 1/2-oz.) can diced tomatoes with green chiles, undrained
- 1 cup frozen mixed vegetables
- 1 beef bouillon cube or 1 teaspoon beef-flavor instant bouillon
- 1 (2.8-oz.) pkg. beef-flavor baked ramen noodle soup mix
- 4 tablespoons low-fat sour cream, if desired
Instructions
-
Step1In Dutch oven or large saucepan, brown ground beef over medium-high heat until thoroughly cooked. Drain.
-
Step2Add water, tomatoes, vegetables, bouillon and seasoning packet from soup mix; mix well. Bring to a boil. Break up ramen noodles; add to soup. Simmer 3 to 5 minutes or until noodles are tender, stirring occasionally to separate noodles.
-
Step3To serve, ladle soup into individual soup bowls. Top each serving with 1 tablespoon sour cream.
Nutrition
210
Calories
10g
Total Fat
14g
Protein
16g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 3/4 Cups
- Calories
- 210
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 40mg
- 13%
- Sodium
- 880mg
- 37%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 4g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 1/2 Lean Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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